If you are ready to have health support around creating a healthier and happier life, but would like only the basics, I have just the program for you! It comes in both a 3-month and 6-month program.
In Healthy Basics you will receive...
- Set and accomplish goals in a way that is empowering and exciting
- Work to achieve and maintain your ideal weight
- Understand and reduce your cravings
- Increase your energy levels
- Feel great in your body
- Learn about new foods and how you can easily incorporate them
- Improve your personal relationships
- Discover the confidence to create the life you want
Your program includes...
- Two 60-minute sessions per month
- E-mail support between sessions
- Recipes that are healthy and simple to prepare
- Stress Reduction Tools
- Coaching and support to help you make the dietary and lifestyle changes you want
- Simple but informative handouts that will increase your nutrition knowledge
- Access to my monthly newsletter with the latest health tips and recipes
- Access to all seminars complimentary
- My personal commitment to your health and success
Investment: $150 per month in monthly installments or $850 paid in full for 6-month program/$400 paid in full for 3-month program.
To decide if Healthy Basics is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Contact me today to schedule your free initial consultation.