First Off...

• Do you struggle to have your child eat healthy and recieve the proper nutrients?
• Do you feel overwhelmed by the nurtition trends and misleading marketing?
• Would you like to feel more confident and responsible with the food you are providing your child?
• Would you like to enable your child with a new nutritional roadmap and health tools for a lifetime?

If So, Healthy Habits Will...

• Introduce your child to a tasty world of whole foods in a fun, creative and age-appropriate way
• Enable your child to decode nutritional labels
• Establish healthy habits that both you and your child will have for a lifetime
• Set and accomplish goals in a way that is empowering and exciting
• Provide you and your child with delicious recipes
• Improve your child's self-esteem
• Highlight the importance of healthy friendships, positive thinking, gratitude, listening to your body, responsibility and being yourself
• Support you as the parent in maintaining these healthy habits at home

Your 4-Month Program Includes...

• Two 40-minute sessions per month for both you and your child, totaling to 4 sessions
• One 20-minute child and parent joint session per month
• A Healthy Habits portfolio created by your child
• Healthy and delicious recipes 
• Unlimited e-mail support
• Access to my monthly newsletter
• Personalized giveaways
• A Healthy Grocery Store Tour
• One exercise session with you and your child
• One cooking lesson with you and your child
• My personal commitment to you and your child's health and success